Welcome to Uniquely Created

Hi.  My name is Ruth and I am "hooked" on  healthy boundaries and want to share what I have learned and hopefully get you hooked on it as well.  Personally, I let the roles that I played  in my life define me.  My journey with Boundaries has given me freedom to not only speak for what is important to me, but also to find out what is important to me. 

After I retired from teaching High School Business and Economics, I was given an opportunity to co-facilitate a boundaries course for women.  I know it seems over the top to say it changed my life, but it did.  Part of the life change was the opportunity to immerse myself in the world of Boundaries in order to create and deliver curriculum to help others discover the freedom that comes with healthy boundaries. I am excited  to share the skills, knowledge and tools I have learned and to help you apply these to your life. 

I spend the rest of my time being a mom, a wife, a grandma, a Christian, bicycling, waterskiing, and curling.

Ruth Daly 

Life Coach

BA, B.Ed, MBA

ruth@uniquelycreated.ca

Hi, my name is Debbie and I have been a personal wellness coach and life coach for several years. I get excited about helping people discover their uniqueness. I love to journey with them as they begin to take care of themselves and use their gifts and talents to bless others.

I believe that, just like each snowflake, or each leaf on a tree is different so are we.  Yet we live in a culture that has us believe that we should look a certain way, act a certain way and be a certain way.  I believe good healthy boundaries allow us to be our uniquely created self.  I know that values and boundaries go hand in hand – our boundaries protect our values – they protect what matters to us.

There is no greater joy for me than to walk with amazing people who are willing to do the work to live a life that brings them joy and to watch them blossom into who they were created to be. Healthy boundaries is such an important step in being able to know what matters to you.

When I do have some free time, you can find me walking on the trails, travelling, reading, coffee with friends, cooking, and spending lots of time with my family.

Debbie Tigchelaar

Certified Professional Life Coach

Integrative Nutritional Health Coach

debbie@uniquelycreated.ca